From Survival Mode to

Soul-led Living

Where survival is transformed into self-trust, embodiment, and aligned living.

Through nervous system-led healing, embodied practices, and immersive spaces, this work supports deep regulation and lived transformation — not just insight.

Work with Me

Ways to work together

1:1 Mentoring

Personal, one-to-one support for healing, reflection, and reconnection.

This work is slow and embodied, supporting you to rebuild self-trust, clarity, and a deeper relationship with yourself through ritual, gentle practices, and steady guidance.

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Immersive Retreats

Soul-led retreats rooted in nature, ritual, and connection.

Through yoga, movement, hiking, nourishing food, creativity, and shared experiences, these retreats offer space to reset, soften, and reconnect — inviting deep transformation, joy, and renewed purpose.

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Workshops

Creative, embodied workshops designed to support healing and connection.

Through movement, ritual, delicious food, and shared space, these sessions offer a gentle reset — supporting nervous system balance, self-expression, and meaningful connection.

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